Lean Protein Diet Group 1 - Recipes

Spanish Omelet

PREP TIME: 5 minutes
COOK TIME: 6 minutes

Roasted Garlic

PREP TIME: 5 minutes
COOK TIME: 40 minutes

Mustard Basil Chicken

PREP TIME: 10 minutes
COOK TIME: 6 minutes

Mustard Basil Chicken

Liver with Peppers

PREP TIME: 5 minutes
COOK TIME: 15 minutes

Liver with Peppers

Lemon Pepper Chicken

PREP TIME: 5 minutes
COOK TIME: 6 minutes

Lemon Pepper Chicken

Jello

PREP TIME: 10 minutes
COOK TIME: 5 minutes

Israeli Tuna Salad

PREP TIME: 10 minutes
COOK TIME: N/A

Israeli Tuna Salad

Garlic Soy Chicken

PREP TIME: 10 minutes
COOK TIME: 6 minutes

Garlic Soy Chicken

Cucumber Salsa

PREP TIME: 5 minutes
COOK TIME: N/A

Cucumber Salad

PREP TIME: 10 minutes
COOK TIME: N/A

Chicken Loaf

PREP TIME: 5 minutes
COOK TIME: 45 minutes

Classic Chicken

PREP TIME: 5 minutes
COOK TIME: 1 hour 20 minutes

Classic Chicken

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