I've spent most of my life on quick-fix diets, cleanses and eating food I didn't like. I learned the hard way that changing my basic eating habits was the only way to sustain weight loss in the long run.

Yossi Muller, RD Nutritionist
Yossi Muller, RD Nutritionist

This program is for highly committed people only!

Do not join the program unless you commit to the following:

  • Text Yossi everything you eat
  • Memorize the diet rules
  • Memorize your food plan or have it handy at your appointments
  • Take notes during follow-up sessions as needed
  • No drinking any diet (or regular) sodas, Snapple, Crystal Lite or any other sweetened drink
  • Complete our podcast within 3 months & the online course within 6 months
  • Do not miss an appointment
  • Download or print the Jewish calendar guidelines 2 weeks before every holiday, fast day, and the 9 days.
  • You agree to switch to maintenance if Yossi says you have already lost enough weight.
  • Have weekly sessions for at least some of maintenance.
  • Once done with the program, text your weight once a week for 16 weeks (no charge).