This program is for highly committed people only

ALL APPOINTMENTS ARE BY PHONE ONLY. (However, if you are an existing client from before Purim 2023, you can do appointments in person.)  


Do not join the program unless you commit to the following:

  • Text Yossi everything you eat
  • Memorize the diet rules
  • Memorize your food plan or have it handy at your appointments
  • Take notes during follow-up sessions as needed
  • No drinking any diet (or regular) sodas, Snapple, Crystal Lite or any other sweetened drink
  • Complete our podcast within 3 months & the online course within 6 months (no charge).
  • Do not miss an appointment
  • Download or print the Jewish calendar guidelines 2 weeks before every holiday, fast day, and the 9 days.
  • You agree to switch to maintenance if Yossi says you have already lost enough weight.
  • Have weekly sessions for at least some of maintenance.
  • Once done with the program, text your weight once a week for 16 weeks (no charge).
Yossi Muller, RD Nutritionist
Yossi Muller, RD Nutritionist