Garlic Soy Chicken

Garlic Soy Chicken

Prep Time: 10 minutes
Cook Time: 20 minutes

Prep Time: 10 minutes

Cook Time: 6 minutes

Ingredients
  • 6 oz. chicken cutlets
  • 2 oz. low sodium soy sauce
  • 2 cubes frozen garlic
  • 1 tsp. olive oil
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Instructions
  1. Slice the chicken very thin or pound with a tenderizer.
  2. In a plastic bag, mix the other ingredients well to create a marinade.
  3. Add the chicken and let it marinate for no longer than 20 minutes.
  4. Grill for approximately 3 minutes on each side.

Unlimited on the lean protein diet