Description

Beef jerky tastes great. It is low in calories, high in protein, and very convenient, especially for travel. Be careful though, because most beef jerky on the market is sweetened.

Where to Find

Certain larger Jewish supermarkets.

Diet Guidelines

Classic Diet 1.5 oz. count as a snack. It can also be used in place of protein for lunch or dinner on the go. Lean Protein Diet: Group 3.