Product Ratings

Overall Importance: 1/10
Flavor Popularity: 4/10
Travel Friendly: 2/10
Easy to Find: 10/10
Most Dietetic: 9/10
Kashrus Standard:

Lean Protein Diet: Yes
New to the Program: No


Has zero calories and adds flavor to food. Mustard adds liquid and flavor to otherwise dry and bland salad, as there is a limit to how much mayo or oil can be used in a dressing. It can be used in marinades for chicken. It goes great in tuna and egg salad. A dietetic egg salad typically does not include too many yolks. Along with flavor and texture, mustard adds a nice yellow color to compensate for that.

Where to Find


Diet Guidelines

Free at all times, regardless of your diet plan.