Riced Cauliflower

Product Ratings

Overall Importance: 5/10
Flavor Popularity: 6/10
Travel Friendly: 2/10
Easy to Find: 6/10
Most Dietetic: 8/10
Kashrus Standard:

Lean Protein Diet: Yes
New to the Program: No


Shaped like rice, but is really cauliflower. They are commonly used as a replacement for rice as a side dish. Another popular way to use it is as a replacement for barley in mushroom barley soup or as a replacement for rice in tomato rice soup.

Where to Find

Certain larger Jewish supermarkets.

Diet Guidelines

Classic Diet: Typically a dinner side dish. Lean Protein Diet: Group 2.