Description

Very low calorie, high in fiber, and extremely filling. It is not most people's taste, however with tuna, eggs, or salsa, you might be okay with it. The version allowed is the original (20 calories per cracker), not the flavored ones.

Where to Find

Online. For example, Amazon.

Diet Guidelines

Classic Diet: Three 20-calorie crackers count as 1 ww bread. Lean Protein Diet: Group 2.