Scooped Out Whole Wheat Bagels 

Product Ratings

Overall Importance: 6/10
Flavor Popularity: 10/10
Travel Friendly: 4/10
Easy to Find: 8/10
Most Dietetic: 4/10
Kashrus Standard:

Lean Protein Diet: No
New to the Program: No


Many people could use the convenience of getting lunch from a bagel store. When ordering a bagel on the diet plan, you would have to specify many things, but there are potentially ways to have low-fat tuna, egg white omelets, avocado, or lox in a scooped out ww bagel.

Where to Find

Most bagel stores.

Diet Guidelines

Classic Diet: Typically as part of a lunch option from a bagel store.