Soy Sauce

Product Ratings

Overall Importance: 5/10
Flavor Popularity: 4/10
Travel Friendly: 4/10
Easy to Find: 10/10
Most Dietetic: 9/10
Kashrus Standard:

Lean Protein Diet: Yes
New to the Program: No


An excellent condiment with very few calories. It can be used as a marinade for chicken, meat, or fish or as a sauce for cooked vegetables or noodles. It pairs well with garlic (and ginger if you are adventurous).

Where to Find


Diet Guidelines

Free at all times regardless of your diet plan (unless blood pressure is a concern).