Whipped Low-fat Cream Cheese

Product Ratings

Overall Importance: 2/10
Flavor Popularity: 7/10
Travel Friendly: 4/10
Easy to Find: 6/10
Most Dietetic: 4/10
Kashrus Standard:

Lean Protein Diet: No
New to the Program: No


Whipped cream cheese has far fewer calories than regular cream cheese. Even whipped cream cheese that is not low-fat, is still relatively low-calorie. Even though this product is low in calories, it is still mostly fat, so it should only be eaten when the meal also includes vegetables and/or protein.

Where to Find

Local Jewish supermarkets.

Diet Guidelines

Classic Diet: Typically as part of a breakfast along with bread. But only allowed when the meal also includes protein or vegetables.