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Recipes
Classic Diet Track 1
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Basic Oatmeal
Basic Oatmeal
Prep Time:
3 minutes
Cook Time:
N/A
Prep Time:
3 minutes
Cook Time:
N/A
Ingredients
2 packets unflavored Quaker instant oatmeal
4 1/2 oz. hot water
1 oz. low-fat milk
1 tsp. instant coffee - optional
Download/Print This Recipe
Instructions
Pour hot water into a bowl of oatmeal. (Optional: Add coffee to the water before you pour it in.)
Mix well and let sit for 2 minutes. Add milk and mix again.
Counts as
1 Breakfast
.