White Lox Omelet

White Lox Omelet

Prep Time: 10 minutes
Cook Time: 20 minutes

Prep Time: 5 minutes

Cook Time: 8 minutes

Ingredients
  • 1 oz. scallions - chopped
  • 3 oz. lox
  • 3 egg whites 
  • salt & pepper to taste
  • Pam
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Instructions
  1. Coat a frying pan with 3 seconds of Pam and heat
    on a medium flame.
  2. Add the lox and scallions and fry for 5 minutes.
  3. Add the egg whites.
  4. Add salt & pepper.
  5. Fry for another 3 minutes.

Serve with 2 slices of whole wheat bread.

Counts as 1 lunch1 Breakfast