Lemon Pepper Chicken

Lemon Pepper Chicken

Prep Time: 10 minutes
Cook Time: 20 minutes

Prep Time: 5 minutes

Cook Time: 6 minutes

Ingredients
  • 6 oz. chicken cutlets
  • 1 tbsp. fresh lemon juice
  • 3 cloves garlic  - chopped finely
  • salt & pepper to taste
  • 1 tsp. olive oil
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Instructions
  1. Slice the chicken very thin or pound with a tenderizer.
    In a plastic bag, mix the other ingredients well to create a marinade.
    Add the chicken and let it marinate for at least 30 minutes.
    Grill for approximately 3 minutes on each side.

Unlimited on the lean protein diet