Mustard Basil Chicken

Mustard Basil Chicken

Prep Time:
Cook Time: N/A

Prep Time: 10 minutes

Cook Time: 6 minutes

  • 6 oz. chicken cutlets
  • 2 cubes frozen basil
  • 2 cubes frozen garlic
  • 1 tbsp. mustard
  • 1 tsp. vinegar
  • 1 tsp. olive oil
  1. Slice the chicken very thin or pound with a tenderizer.
  2. In a plastic bag, mix the other ingredients well to create a marinade.
  3. Add the chicken and let it marinate for at least 30 minutes.
  4. Grill for approximately 3 minutes on each side.

Unlimited on the lean protein diet