Asparagus & Mushrooms

Asparagus & Mushrooms

Prep Time:
Cook Time: N/A

Prep Time: 5 minutes

Cook Time: 15 minutes

  • 1.5 lb. asparagus
  • 12 oz. baby portabella mushrooms - sliced  
  • 3 shallots - quartered
  • 2 tbsp. soy sauce
  • salt & garlic powder to taste
  • Pam
  1. Coat a pan with 6 seconds of Pam and heat on a medium flame.
  2. Add the asparagus, shallots and mushrooms and sauté for 5 minutes.
  3. Add the spices and soy sauce and mix on the fire for another 3 minutes.

If you are allowed all the ingredients in this recipe, or you were advised you may have any group 2 recipe, this recipe is allowed on your diet.