Lite Hummus

Lite Hummus

Prep Time:
Cook Time: N/A

Prep Time: 8 minutes

Cook Time: N/A

  • 3/4 cup canned chick peas - drained
  • 2 tbsp. water
  • 1tsp. fresh lemon juice
  • salt, pepper, garlic powder, & cayenne pepper to taste
  1. Puree all the ingredients in a blender until smooth.

Culinary Tip:
Eat the hummus with sliced cucumbers - the cucumbers are free and go great with the hummus

Counts as 1 snack