Product Ratings
Overall Importance:
9/10
Flavor Popularity:
10/10
Travel Friendly:
6/10
Easy to Find:
4/10
Most Dietetic:
7/10
Kashrus Standard:
10/10
Description
A miracle of nature. It is the only way to get a starchy, filling side dish, and eat a lot without going over your calories. It is very low carb and low calorie. It is filling like a potato, tastes like a combination of potato, chestnut, and sweet potato.
Where to Find
Certain larger Jewish supermarkets. Online. For example, grocery delivery apps or Asian grocery websites.
Diet Guidelines
Classic Diet: 2 cups count as a dinner side. Lean Protein Diet: Group 3.