Description

A miracle of nature. It is the only way to get a starchy, filling side dish, and eat a lot without going over your calories. It is very low carb and low calorie. It is filling like a potato, tastes like a combination of potato, chestnut, and sweet potato.

Where to Find

Certain larger Jewish supermarkets.

Diet Guidelines

Classic Diet: 2 cups count as a dinner side. Lean Protein Diet: Group 3.