Product Ratings
Overall Importance:
8/10
Flavor Popularity:
6/10
Travel Friendly:
7/10
Easy to Find:
7/10
Most Dietetic:
9/10
Kashrus Standard:
9/10
Description
It is very dietetic because it has 100 calories, 0g carbs, 0g sugar, 0g fat, and 24g protein per 3 oz serving, but it is still tuna and should be counted as the protein part of a meal.
Where to Find
Non-Jewish supermarkets, health-food stores, some kosher supermarkets, and online.
Diet Guidelines
Classic Diet: Typically counts as the protein part of lunch. Lean Protein Diet: Group 1.