- Blend the ingredients in a food processor.
- Coat a cookie sheet with 2 seconds of Pam.
- With a small ice cream scoop, scoop balls of the mixture on to the baking sheet.
- Spray with another second of Pam.
Bake on 350 for 45 minutes.
Serve with a salad made with any free vegetables (sauerkraut is recommended) and 1 TBSP. techina Counts as 1 lunch