Veggie Burger

Veggie Burger

Prep Time:
Cook Time: N/A

Prep Time: 10 minutes

Cook Time: 30 minutes

Ingredients
  • 2 carrots
  • 1 medium onion
  • 1/4 cup oat bran
  • 15 oz. can black beans - drained
  • 1 red pepper
  • 1 cup mushroom
  • 1 tbsp. oil
  • 1 egg
  • salt, pepper, & garlic powder to taste
  • cumin to taste - optional
  • Pam
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Instructions
  1. Blend the ingredients in a food processor.
  2. Form into 5 patties.
  3. Bake on 350 for 30 minutes or until desired consistency.

Makes 5 servings

1 burger with 2 slices of whole wheat bread counts as 1 lunch