Chicken Stir Fry

Chicken Stir Fry

Prep Time: 10 minutes
Cook Time: 20 minutes

Prep Time: 10 minutes

Cook Time: 20 minutes

Ingredients
  • 3/4 lb. chicken cutlets - cubed
  • 8 oz. mushrooms - sliced
  • 1 large onion - diced
  • 4 stalks celery - chopped
  • 4 tbsp. soy sauce
  • garlic powder to taste
  • Pam
Instructions
  1. Mix the chicken cubes with soy sauce and garlic powder and set aside.
  2. Coat a pan with 5 seconds of Pam and add the mushrooms, onion, and celery.
  3. Cook on a high flame for 10 minutes, mixing constantly. (The mushrooms and onion will be soft, the celery will still be crunchy.)
  4. Pour the vegetables into a parchment lined tin and set aside.
  5. Place the chicken mixture in the frying pan and cook on high for 5 to 10 minutes or until done.
  6. Add the chicken mixture to the vegetables and serve.

Unlimited on the lean protein diet