Lean Protein Diet Group 1 - Recipes

Spinach Frittata

PREP TIME: 5 minutes
COOK TIME: 10 minutes

Spinach Frittata

Steak Marinade

PREP TIME: 5 minutes
COOK TIME: N/A

Tomato Dip

PREP TIME: 10 minutes
COOK TIME: N/A

Tomato Salad

PREP TIME: 10 minutes
COOK TIME: N/A

Tuna Patties

PREP TIME: 8 minutes
COOK TIME: 5 minutes

Turkey Mushroom Burger

PREP TIME: 5 minutes
COOK TIME: 15 minutes

Turkey Mushroom Burger

Weight Loss Coffee

PREP TIME: 1 1/2 hours
COOK TIME: N/A

Weight Loss Coffee

Zucchini & Mushrooms

PREP TIME: 10 minutes
COOK TIME: 20 minutes

Zucchini & Mushrooms

Zucchini Kugel

PREP TIME: 5 minutes
COOK TIME: 1 /4 hours

Zucchini with Onions

PREP TIME: 5 minutes
COOK TIME: 30 minutes

Zucchini with Onions

Spanish Omelet

PREP TIME: 5 minutes
COOK TIME: 6 minutes

Spicy Tuna

PREP TIME: 5 minutes
COOK TIME: N/A

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